WHERE IS THE HOUSE OF THE SOUL?

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Here in the holy city of Rishikesh, I wanted to try my open-heart meditation again. As soon as we woke up, after having a cup of coffee and eating some bananas, we meditated for fifteen minutes. My wife did her breathing meditation, while I watched my breathing for a few minutes and then tried my open-heart technique. While I was watching my heart, imagining that it was open to everybody, I recalled a statue of Jesus that I’d kept in my room since I was a baby. The statue is around one meter tall. Jesus is portrayed as a master with a white robe and a red tunic, and his heart sticks out of his chest.
Not only is the heart fundamental for Christians, but Buddhists also believe that the mind is located in the heart. They think that the mind is a mental continuum without beginning or end. The Buddhist “mind” may be considered the equivalent of what Christians call the soul. Obviously, when I say that the house of the mind or soul is in the heart, I don’t refer to the physical heart, which can even be implanted from one person to another, but to the spiritual heart, whose house lies close to the physical heart.

This is an excerpt from A Hidden Sicilian History by Ettore Grillo
Ettore Grillo, author of these books:
– A Hidden Sicilian History
– The Vibrations of Words
-Travels of the Mind
http://www.amazon.com/author/ettoregrillo

 

THE OPEN-HEART MEDITATION

SCALA

One morning I was watching the ocean when I had the feeling that Jesus was suggesting a new kind of meditation to me. “Open your heart to everybody. That is the best meditation!” he seemed to say.
I tried this new meditation as the days passed, and I can say that it was very powerful. I sat silently on the beach and focused my attention on opening my heart to all living beings, both friends and those unknown to me. After a while, I felt my body and mind purifying. I talked with my wife about this discovery.
“Yes, I agree with you,” she said. “Focusing our attention on opening our heart to everybody makes us realize that God is within every person. It is no coincidence that the Indians use the word Namaste as a greeting, which means ‘the godliness inside me greets the godliness inside you.’”

This is an excerpt from A Hidden Sicilian History by Ettore Grillo
Ettore Grillo, author of these books:
– A Hidden Sicilian History
– The Vibrations of Words
-Travels of the Mind
http://www.amazon.com/author/ettoregrillo