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All great masters teach that the secret to get enlightenment is to live life here and now, neither in the past nor in the future. Running is not different from the walking meditation of the Vietnamese monk Thich Nhat Hanh, on the condition that you are alert and watch yourself while you are walking or running.

A marathon is also a metaphor of life. Clark Berge took part in the Half Moon Bay International Marathon, California, when he was 58 years old. It was hard to complete the marathon, but he finally arrived at the finishing line in time.

What I appreciate a lot in this book is Clark Berge’s homily to the baboons he met while running in South Africa. “There is something beautiful about just being a baboon, just being who you are,” he says to the baboons.

What a difference between a baboon and a man! The former cannot have split personality, while men often show themselves differently from what they are. Don’t you think that being sincere, honest, consistent with oneself, natural, and spontaneous is the real finish line which we should run for?

Ettore Grillo author of these books:

November 2: The Day of the Dead in Sicily

– A Hidden Sicilian History

– The Vibrations of Words

– Travels of the Mind

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